Buying a health club or gym membership can be very expensive as anyone knows who has joined a gym in January. There's a good chance you're paying more than at any other time of the year. Getting in shape is still a good idea, however, in order to make sure it's your body and not your wallet that's getting the exercise, consider the following advice on gym membership and low cost exercise alternatives.
Trial gym membership-It's a good idea to begin with a trial pass to give yourself a chance to get honest with yourself about how motivated you are. Fitness clubs may offer one-week or one-month memberships on a trial basis. Remember, the harder the club is to go to, the easier it isn't to go. Visit at least two or three easy to reach club close to your home or office and select the one that is best for you. Don't sign a contract right away by someone pressuring you to sign on the dotted line, no matter how attractive the membership package. Read the fine print on the contract to determine your cancellation and automatic renewal clauses. Most clubs offer an opt-out clause for three days after signing in which you can cancel the contract without a penalty. Never sign a contract that includes interest charges. Click link: click here for the rest of the article.
When you have decided a health club, go back and speak with a salesperson about membership choices. Don't feel pressured to sign a long-term contract at any health club. Remember that long-term contracts are really installment loans with high interest payments. If you do not think that you are going to keep up your workouts, do not even think about signing one of the following contracts. Gather all of the written information about each category of membership, then go home and review it at your leisure. Don't feel pressured to sign up for any membership at the club.
And Even More...
When you are speaking with the salesperson, ask all of the issues you want. Don't feel rushed or pressured. Never forget that any contract you sign supersedes any promises a salesperson gives you. Even if the salesperson writes it into the contract, it probably is not legally enforceable. The contract is king. Read it carefully before signing. For those who want significantly more answers relevant to this topic, have a look at; http://ariesvilando.livejournal.com/7825.html.
If you absolutely cannot afford a gym membership and your home isn't exactly well-stocked with the last home exercise equipment, Garretson suggests these low cost alternatives.
Outdoor Exercise-Instead of wasting your money on a gym membership, why not buy a $100 road bike that'll give you as much exercise as you want. Or you might buy a good pair of even less expensive running shoes and adopt the dog for a walk.
Exercise Tapes-Here's another great alternative to an outrageous gym membership: Rent or buy some exercise tapes or DVDs, turn on the TV and start exercising. It's like having your own personal trainer at home. You can do Yoga, step aerobics, weight training routines or whatever else the trainers suggest.
Used Exercise Equipment-Consider purchasing used exercise equipment available from online merchants specializing in reconditioned machines. Check garage sales and your local paper for used, or perhaps even 'never-used' equipment that is always in top shape. It's better to put your money into your own home fitness gym instead of a gym membership.
Germy Equipment. Sweaty bodies and dirty hands -it's no secret that the exercise equipment and locker rooms at gyms are stomping grounds for germs. Anytime you come into contact with germy equipment, you become vulnerable to illnesses and infections. If you're a germaphobe or slack about hand washing, you may be better off exercising at home.
Join A League-No gym membership is needed when you join group activities through churches, community centers, and work such as bowling, softball, volleyball, soccer and flag football. They offer a good way to exercise while having fun with your friends.